Episode 12: How To Use Podcasts To Elevate Yourself
You become what you feed your mind.
With all that has been happening around us, part of our routine now includes just scrolling mindlessly on our newsfeeds, absorbing whatever these social media platforms are feeding our minds. Without us realizing it, these mostly trigger negative emotions within us.
How can we escape this? How can we sustain ourselves with healthy & valuable contents? I found the answer when I started listening to podcasts. I know podcasts have been around since late 2004 and started to become popular by 2006. I realized how beneficial it is when I switched my screen time to listening to podcasts instead. It made me learn new things without straining my eyes, helped me gain information from business experts and most importantly it broadened my perspective about how I see things which I think has been helping me to become a better version of myself every single day.
Podcasts have brought a positive change in me and so I wanted to share how listening to podcasts can help you elevate yourself. Let this episode open your mind to the great possibilities that you can achieve when you start integrating podcasts into your life.
Here's a sneak peek at today's episode:
► {01:05} How to integrate podcasts in your daily routine?
► {04:18} How beneficial are podcasts in cutting down our screen time?
► {06:01} Why are podcast listeners more successful than non-podcast listeners?
► {08:30} How can podcasts help me with my business & clients?
► {10:52} What other benefits can you expect from listening to podcasts?
Rate, Review & Follow on Apple or Spotify Podcasts
Did you find today’s podcast helpful & valuable? Please consider leaving a rating and review on my show. I have always believed that everyone deserves access to self-care and so this is my way of sharing my love and passion for the beauty biz.
Click here for Apple podcast or Spotify podcast, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Make sure to share what you find most helpful about this episode!
You can also follow this podcast so you don’t miss out on any of our new episodes. Follow now!
Links mentioned in this episode: