Episode 13: How To Get Out Of Your Comfort Zone By Turning Fear Into Excitement
“A comfort zone is a beautiful place, but nothing ever grows there.” - John Assaraf
Life is full of endless possibilities and opportunities but stepping out of our comfort zones can be difficult & scary. Every day we are compelled to make a series of decisions. The moment we open our eyes in the morning, we have to decide what we’ll have for breakfast, what we’re going to wear and a lot of stuff until we go to bed. We always end up choosing the same things that we’re comfortable with. We’re so afraid to make a decision that is not what we’re used to. Why? Because our minds foresee negative results and that creates fear within us.
I recently had a really fun experience when I had my nails done. I realized how perplexed I was to try on something new thinking it was something not to my liking but ended up loving it when I decided to get out of my comfort zone. See? As simple as changing the kind of nails that I’m used to having had a great impact on me. This is what I’d like to talk about in this episode. I wanted to share how to get out of your comfort zone by turning fear into excitement.
Here's a sneak peek at today's episode:
► {00:33} How something small can have a big impact in your life?
► {02:49} What's comfort zone and the psychology behind it?
► {03:58} What gives you anxiety or excitement?
► {04:55} How can we overcome fear to get out of our comfort zone?
► {06:23} What small steps can you take to get out of your comfort zone?
Rate, Review & Follow on Apple or Spotify Podcasts
Did you find today’s podcast helpful & valuable? Please consider leaving a rating and review on my show. I have always believed that everyone deserves access to self-care and so this is my way of sharing my love and passion for the beauty biz.
Click here for Apple podcast or Spotify podcast, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Make sure to share what you find most helpful about this episode!
You can also follow this podcast so you don’t miss out on any of our new episodes. Follow now!
Links mentioned in this episode: